Fit Patch Wellness founder in a gym wearing a Fit Patch training shirt.

About the founder

Coast Guard discipline.
Classroom patience.

Fit Patch Wellness was founded by a U.S. Coast Guard veteran and Special Education teacher, inspired by lifelong advocacy for a family member with Down syndrome. That is where the method comes from: military structure for the programming, and a classroom teacher’s patience for the way it is delivered.

  • Veteran founded, woman ownedU.S. Coast Guard. Owned and operated by the founder.
  • Special education taughtA career spent adapting instruction for the people other programs leave out.
  • Adaptive by designCertified adaptive fitness coaching, CPR and First Aid. Every body, every goal.

In practice

Help people keep moving with confidence.

We meet you where you are and count every one of those as a win.

Our core belief

Fitness for Every Body.

  • Our mission isWellness
  • Our vision isInclusion
  • Our purpose isService
  • Our legacy isChanging lives

Why we are different

Most programs start with a workout. We start with you.

  • An assessment, not a menu: goals, starting point, and what you train around.
  • Your patch personalizes the dashboard and the workouts.
  • Online, ages 6 through adulthood. Join for someone you care for.
  • In-person coaching in Greater Houston area, by application.
See how it works

Who we serve

Different lives. One membership.

  • Veterans
  • Seniors
  • People with disabilities
  • Caregivers

Handled through personalization and discounts, not a different membership for every type of person.

Our promise

We meet people where they are, celebrate every victory, and help them build strength, confidence, independence, and a better quality of life, one step at a time.

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